Rasamaya Movement Center Newburyport instructor Robin Marino talking about "Core"
"Many people have been asking me what the difference between Core & Barre is - Think Barre, but *more*. We still go through all parts of the body, but there's no barre to rely on - all standing work is done free-standing. Sometimes people refer to this as "Standing Pilates", but whatever you call it, it's an opportunity to take what you learn in Barre and put it to work!!"
